17th January 2020

Self Care and why multitasking makes you 40% less productive

To feel in control, to feel like you are achieving things, to feel like you are appreciating the life you have then you need to slow down and take stock

Doing 2 things at once sounds like you’re being super productive but in fact its personal sabotage as you’ll never truly do anything to the standard you desire. Multitasking makes us less productive. Switching between tasks lowers production by 40%, concentrating on one thing at a time gives you the chance to truly engage.

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